Last Featured Recipe for Give Every Night New Flavor. There are several more great recipes not featured on Frugal Reality.  Be sure to visit the Give Every Night New Flavor website for more.  If you try this tonight, feel free to share yours thoughts and pictures. Enjoy!

Chili Con Carne

(photo credit: Kroger Meal solutions)

What You’ll Need:

Yield: 8 servings (1 cup each)

1. 1 pound ground round beef (85% lean)
2. 3/4 cup chopped yellow onion
3. 1 teaspoon finely chopped garlic
4. 1 tablespoon chili powder
5. 2 cans (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
6. 1 can (14.25 oz each) beans in chili seasoned sauce
7. 1 can (8 oz each) Hunt’s® Tomato Sauce

Directions:

• 1. Heat large saucepan over medium-high heat; add beef, onion and garlic. Cook and stir 5 minutes or until beef is crumbled and no longer pink; drain.
• 2. Stir in chili powder. Add undrained tomatoes, chili beans and tomato sauce; bring to a boil. Reduce heat to medium-low; simmer 10 minutes.

Nutrition Information:

Calories 178

Coupons You May Need:

• $1/1 Pam No-Stick Cooking Spray, 5–6 oz Kroger eCoupon
• $0.40/2 Hunt’s Tomatoes, 11 oz+
• $0.50/2 Kraft Natural Shredded Cheese Products, 8 oz+

My participation in the Give Every Night New Flavor is being sponsored by ConAgra and Kroger.  All opinions are my own and are not swayed by compensation.  Please view my Disclosure Policies with your concerns.

In case you missed this last week, be sure to add this quick, easy and oh  so yummy meal to your menu.  The kids LOVED it so it was a huge plus in my books!  Enjoy!

If you try this tonight, feel free to share yours thoughts and pictures. Enjoy!

Rosemary Pot Roast

(photo credit: Kroger Meal solutions)

What You’ll Need:

Yield: 6 servings (1 1/2  cup each)

1. PAM® Original No-Stick Cooking Spray
2. 2 pounds boneless beef chuck roast
3. 3 small baking potatoes, cut into 1-1/2-inch pieces
4. 1 large onion, cut into 1-1/2-inch pieces
5. 1 can (14.5 oz each) Hunt’s® Diced Tomatoes with Rosemary & Oregano, undrained
6. 1 can (10-3/4 oz each) condensed reduced fat and sodium cream of mushroom soup
7. 1/2 cup water
8. 2 tablespoons Hunt’s® Tomato Paste
9. 2 teaspoons dried rosemary
10. 1/2 teaspoon salt

Directions:

• 1. Spray inside of 4 to 5-quart slow cooker with cooking spray; set aside. Trim excess fat from beef; discard. Cut beef into 1-1/2-inch pieces; set aside.
• 2. Combine potatoes and onion in slow cooker. Top with beef and remaining ingredients. Cook on HIGH 5 hours or on LOW 10 hours or until beef is tender.

Nutrition Information:

Calories 418

Coupons You May Need:

• $1/1 Pam No-Stick Cooking Spray, 5–6 oz Kroger eCoupon
• $0.40/2 Hunt’s Tomatoes, 11 oz+ 

My participation in the Give Every Night New Flavor is being sponsored by ConAgra and Kroger.  All opinions are my own and are not swayed by compensation.  Please view my Disclosure Policies with your concerns.

Week (2) of Give Every Night New Flavor. With these eye popping colors you’ll be turning dinner tonight into a fiesta!  If you try this tonight, feel free to share yours thoughts and pictures. Enjoy!

Bean Enchilada Casserole

(photo credit: Kroger Meal solutions)

What You’ll Need:

Yield: 8 servings (1 piece each)

1. PAM® Original No-Stick Cooking Spray
2. 1 can (10 oz each) red enchilada sauce
3. 1 pkg (12 oz each) frozen whole kernel corn
4. 1 can (16 oz each) Rosarita® No Fat Traditional Refried Beans
5. 12 soft corn tortillas (6 inch)
6. 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
7. 1 can (14.5 oz each) Hunt’s® Petite Diced Tomatoes, undrained
8. 2 cups shredded sharp Cheddar cheese

Directions:

1. Preheat oven to 350°F. Spray 13×9-inch baking dish with cooking spray. Spread half of enchilada sauce in bottom of dish. Cook corn in microwave according to package directions, using minimum cook time.

2. Spread about half of refried beans on 6 tortillas. Place tortillas, bean-side up, over sauce in dish, overlapping to fit. Stir together remaining enchilada sauce, corn, black beans and undrained tomatoes in large bowl. Spread half of corn mixture over tortillas in dish. Sprinkle with 1 cup cheese.

3. Repeat layering with remaining refried beans and tortillas, corn mixture and remaining 1 cup cheese.

4. Bake 35 minutes or until hot in center and bubbly around edges. Let stand 5 minutes before cutting into 8 pieces.

Nutrition Information:

Calories 328

Tips:

Top casserole with your favorite enchilada toppings — shredded lettuce, sour cream and avocado, if desired. No frozen corn on hand? Use 1 can (11 oz) whole kernel corn, drained instead. No salt added canned corn will keep the nutrition more similar to frozen corn.

Coupons You May Need:

• $1/1 Pam No-Stick Cooking Spray, 5–6 oz Kroger eCoupon
• $0.40/2 Hunt’s Tomatoes, 11 oz+
• $0.25/1 Rosarita Refried Beans, 16 oz Kroger eCoupon
• $0.50/2 Kraft Natural Shredded Cheese Products, 8 oz+

My participation in the Give Every Night New Flavor is being sponsored by ConAgra and Kroger.  All opinions are my own and are not swayed by compensation.  Please view my Disclosure Policies with your concerns.

Week (2) of Give Every Night New Flavor. Spice things up tonight with this mouth watering recipe! If you try this tonight, feel free to share yours thoughts and pictures. Enjoy!

Creamy Chicken Pasta Skillet

(photo credit: Kroger Meal solutions)

What You’ll Need:

Yield: 6 servings (1 1/3  cup each)

1. 8 ounces dry rigatoni pasta, uncooked
2. PAM® Original No-Stick Cooking Spray
3. 1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch pieces
4. 1/2 cup chopped onion
5. 1 can (14.5 oz each) Hunt’s® Petite Diced Tomatoes, undrained
6. 1 can (10-3/4 oz each) condensed cream of mushroom soup
7. 1 cup frozen green peas, thawed
8. 6 tablespoons shredded Parmesan cheese

Directions:

• 1. Cook pasta according to package directions, omitting salt. Meanwhile, spray large nonstick skillet with cooking spray; heat over medium-high heat. Add chicken and onion; cook 5 minutes or until chicken is no longer pink in centers, stirring occasionally.
• 2. Stir in undrained tomatoes and soup; cook 5 minutes or until hot, stirring occasionally. Add peas; mix well.
• 3. Drain pasta; place in large serving bowl. Add chicken-tomato mixture; toss to coat. Sprinkle with cheese.

Nutrition Information:

Calories 378

Coupons You May Need:

• $1/1 Pam No-Stick Cooking Spray, 5–6 oz Kroger eCoupon
• $0.40/2 Hunt’s Tomatoes, 11 oz+
• $1/1 Pilgrim’s Chicken (IE)
• $1/1 Kroger Fully Cooked Chicken in the Frozen Section, any variety, 22-32 oz. Kroger eCoupon
• $1/1 Foster Farms Boneless, Skinless Fresh Chicken Breast 01/08/2012 SS Insert (exp 03/31/2012)

My participation in the Give Every Night New Flavor is being sponsored by ConAgra and Kroger.  All opinions are my own and are not swayed by compensation.  Please view my Disclosure Policies with your concerns.